Published: 14:30 Monday - September 05, 2016
Ingredients
green beans (~1/2 cup)
lotus seeds (handful)
cranberry beans (handful)
barley (handful)
coconut palm sugar (or whatever sugar you have on hand to taste)
pot of water
Directions:
Wash the mung beans in cold water several times discarding any debris. Place the mung beans and the water in a medium large saucepan and bring to a boil.
Reduce the heat to low and simmer,covered ,for 1 hour. Stir occasionally to keep the beans from sticking.
Let the beans cool slightly,then puree until smooth.
Return the puree to the pan with the lotus seeds and bring to a boil again. Reduce heat and let simmer, uncovered for 1 hour. If it seems to be too thick add more water-it should be the consistency of a lentil or split pea soup.
Chop the brown sugar and stir into the soup. Let simmer,stirring until the sugar has dissolved.
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